Frequently Asked Questions
Got Questions? We’ve Got Answers.
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Traditional saunas heat the air around you. InfraHaus uses infrared technology that penetrates directly into the body, delivering deeper therapeutic benefits at lower, more comfortable temperatures. Add Himalayan salt, enriched oxygen, and red light therapy — and there's really no comparison.
Yes. Infrared therapy has been studied extensively and is widely considered safe for most people. It's used in hospitals, physical therapy, and wellness clinics worldwide. As always, consult your doctor if you have specific health conditions.
Most members wear a swimsuit or athletic wear. We provide towels. The less clothing, the more direct the infrared exposure — but wear whatever makes you comfortable.
Standard sessions are 30–45 minutes depending on the service. Our staff will walk you through what's right for you.
For best results, most members visit 3–5 times per week. Even once or twice a week delivers meaningful benefits over time.
Absolutely — and we encourage it. Combining infrared sauna with the red light pod or red light bed in a single visit amplifies the recovery benefits of each.
The red light POD combines infrared heat, chromotherapy, vibration, and oxygen for a full recovery experience. The red light bed focuses specifically on photobiomodulation — delivering targeted red and near-infrared light wavelengths across your full body for cellular repair and anti-inflammatory benefits.
We offer both membership and drop-in options. Founding memberships are available at a special rate for early members — grab one before they're gone.
Please consult your physician before your first visit if you are pregnant, have cardiovascular conditions, or any other health concerns. Our staff is happy to answer questions but cannot provide medical advice.
We are currently open in Lincolnshire, Illinois, with more locations coming soon. Visit our Find Your Location page for details.
New to InfraHaus?
Not sure yet? We get it. Come in on us. Experience one session, no strings attached, and feel the difference firsthand.